December 13, 2015 at 02:38AM on Facebook

“As Kelley told the British Science Festival in Bradford, ‘We’ve got a sleep deprived society.’ His prescription was to move start times forward to 10am and to test his theory he moved the start time of a British school forward from 8:30am to 10:00am. He wasn’t surprised when he saw grades improve by an average 19 per cent.”
Starting work before 10am isn’t just soul crushing, this scientist says it’s equivalent to torture